Journal 29 Hints & Tips

Some hint please except the "following instructions"?

Ok I found it, I just did not know what to look for.

I’m still stuck! I’ve tried just about everything and can’t figure out which instructions I’m meant to follow. As far as I can tell the letters are: fLIPPOZZ. So I end up with ‘Flip’ and if I flip and invert my screen ‘PO’ looks like ‘do’ but then ZZ? Any help would be much appreciated! I’ve solved all the others but am stuck with this one.

I get "flip poz z", so I turn my screen upside-down, but I cannot see anything.
Any help please?